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What is iCBT?

Information about iCBT (Internet-based cognitive behavioural therapy)

Updated over 2 months ago

Internet-based cognitive behavioural therapy (iCBT) is a type of therapy provided through a computer or mobile device (i.e. the Dialogue application) without the direct intervention of a practitioner. It has been proven to be effective in the treatment of depression and other psychological conditions.

Dialogue's iCBT provides members with anonymous access to evidence-based information and self-help for mental health and wellbeing.

Questions?

You can chat with us to submit your request by selecting the chat icon at the bottom right of this page or by sending an email to support@dialogue.co. We will be happy to help!

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